5 fool-proof ways to end procrastination

How to avoid procrastination

You’ve done it. We’ve all done it. Everyone experiences procrastination at some point when we are faced with a challenge or something difficult that we don’t want to handle. Dr. Sebastian Bailey, Ph.D and President of Mind Gym, Inc. will help you identify 5 reasons on why you are putting it off and provide 5 tactics to help you create some momentum and face the issue faster.

Read the article in full at TIME.com