Resources

5 ways to… beat the January blues

It’s cold, dark and the festivities are well and truly over – no wonder January feels blue. But it doesn’t have to be that way. Raising your spirits comes down to switching your mindset; and because energy is infectious, the benefits are exponential. Find the why. Having a sense of purpose makes work meaningful, motivating – and ultimately, energizing. If...

5 ways to… build resilience in 2019

As 2018 comes to an end, thoughts turn to our goals for the year ahead. If the last 12 months are anything to go by, we’re in for a bumpy ride. The ability to keep persevering, whatever happens - a trait known as grittiness - is a marker of success in all walks of life. And luckily, grit can be...

Accelerator: Health by stealth

Greater employee wellbeing is good for both people and business, and yet employees feel more stressed and overwhelmed than ever. How can we give people the skills they need to flourish? Today's health and wellbeing at work Healthy eating, exercise, sleep – the first things to fall by the wayside during a busy period are the things most likely to...

Accelerator: Instant respect

With the spotlight on discrimination and power in the workplace, it's time to examine how disrespectful workplace behavior is allowed to flourish - and start building a culture of inclusion. The problems of harassment and bullying at work Workplace harassment isn’t restricted to Hollywood: three-quarters of employees say they’ve witnessed or experienced it first-hand. Yet just 11% of managers report...

5 ways to… beat the January blues

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5 ways to… build resilience in 2019

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Accelerator: Health by stealth

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Accelerator: Instant respect

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