Discover how the power of choice can help you spend more time at your best.

Participants will:

  • Explore what it means to thrive
  • Discover how much they’re currently thriving and what’s stopping them
  • Identify how they can choose to think and act in a way that helps them thrive
  • Discover how to develop habits that protect their ability to thrive
  • Create a self-care kit to maximize their chances of thriving

Want to learn more about our formats?

Available in these formats:

Virtual learning, real discoveries. Instructor-led, online for up to 12 people.

Workout pros offer an immersive 180-minute experience, packed full of deep insight on a challenging topic.