Individual performance coaching

One-to-one coaching has helped many thousands of people unlock potential, navigate change and achieve career-defining results. At its best, it’s transformational.

But here’s the thing:

Most one-to-one coaching takes too long to meet immediate performance needs

It’s usually reserved only for people at the top, and it’s hard to scale across the business

It’s tricky to track or measure at scale

Performa by MindGym is the next evolution of one-to-one coaching: personalised, science-backed and designed to drive measurable change, fast. Built for individuals navigating constant change, rising pressure and the need to perform now – not seven months from now.

Performa isn’t a stand-alone product. It’s an activation tool that works as part of MindGym’s Engage, Participate, Activate (EPA) model – our proven behavioural science approach for turning learning into lasting change.

While workouts and workshops open minds and build skills, Performa activates that learning, helping people embed new behaviours in their day-to-day work.

Each participant is paired with a dedicated Precision Coach who helps them apply what they’ve learned, tackle real-world challenges and deliver measurable results.

Coaching that aligns with your business goals

Performa seamlessly integrates into your organisation’s leadership programmes. Our coaches receive tailored briefs, ensuring every session supports your strategic priorities and drives measurable impact.

Impact you can see

Real-time dashboards and engagement insights make progress visible, helping you track ROI and share success across the organisation.

Measure results, fast

People apply insights immediately, building momentum with each of the four sessions and delivering quick wins that drive long-term change.

Built for real work

Each session tackles practical, real-life challenges your people face, making coaching immediately relevant and actionable.

Grounded in behavioural science & Precision coaching

Combining proven behavioural science with Precision coaching, Performa provides structured tools and clear language that drive lasting change.

On-demand scalability

From rising stars to seasoned managers, Performa flexes to fit your people.

Precision coaching is laser focused on generating sustained behaviour change in as few as four 45-minute sessions.

It extends the learning far beyond the ‘classroom’. Coaching helps individuals to identify clear goals from complex challenges, build creative ways to achieve those goals, and it also equips them with science-backed techniques to overcome hurdles.

Precision coaching increases a person’s confidence they can achieve their goals (self-efficacy). It cultivates a mindset to see challenges as positive opportunities for self-development, to persevere in the face of setbacks and to build positive relationships with colleagues.

These key elements help to increase engagement, decrease burnout and improve performance at work.

Individual performance coaching

Performa: performance coaching at the speed of change

Impact by the numbers

From learning to doing: part of a complete behavioural system

Why Performa?