Individual performance coaching

One-to-one coaching has helped many thousands of people unlock potential, navigate change and achieve career-defining results. At its best, it’s transformational.   

But here’s the thing: 

• Most one-to-one coaching takes too long to meet immediate performance needs  

• It’s usually reserved only for people at the top, and it’s hard to scale across the business 

• It’s tricky to track or measure at scale 

Performa by MindGym is the next evolution of one-to-one coaching: personalised, science-backed and designed to drive measurable change, fast. Built for individuals navigating constant change, rising pressure and the need to perform now – not seven months from now.  

One-to-one coaching is part of the Activation phase of MindGym’s Engage, Participate, Activate model, where behaviour change becomes habit through practical support and real-time reinforcement. 

Following group learning or new insight, coaching provides personalised guidance that helps people apply concepts to their day-to-day challenges – bridging the gap between knowing and doing. 

Coaching delivers the strongest results when it’s part of a wider learning journey, reinforcing ideas introduced through experiences, such as Go Larges or immersive Gallery Walks, and supporting long-term behaviour change that sticks.